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Botanical atlas

Cat's Claw

Uncaria tomentosa

Deep in the Amazon, the Asháninka and other indigenous peoples have turned to cat's claw for centuries, simmering its tough inner bark into a dark decoction to ease sore joints, settle the stomach, and help the body recover after illness. Healers valued it as a general tonic for weathering the rainforest's fevers and infections, and it was often shared communally as a strengthening drink. Its reputation traveled with Spanish colonizers and eventually reached Western herbalism in the twentieth century, where it became one of South America's most sought-after botanical exports. The vine's hooked thorns, which let it scale trees toward sunlight, gave it both its common name and a certain folk mystique as a plant that claws its way toward the light.

In tradition.

Deep in the Amazon, the Asháninka and other indigenous peoples have turned to cat's claw for centuries, simmering its tough inner bark into a dark decoction to ease sore joints, settle the stomach, and help the body recover after illness. Healers valued it as a general tonic for weathering the rainforest's fevers and infections, and it was often shared communally as a strengthening drink. Its reputation traveled with Spanish colonizers and eventually reached Western herbalism in the twentieth century, where it became one of South America's most sought-after botanical exports. The vine's hooked thorns, which let it scale trees toward sunlight, gave it both its common name and a certain folk mystique as a plant that claws its way toward the light.

Traditional preparations.

Traditional Bark Decoction

A simmered bark tea, the classic Amazonian preparation, made because tough woody bark needs more than steeping to release its qualities.

Traditionally, 1 teaspoon of dried inner bark is simmered gently in 250 ml of water for 15 to 20 minutes, then strained and sipped.

Safety.

Cat's claw is traditionally avoided during pregnancy and breastfeeding, and by people with autoimmune conditions such as lupus or rheumatoid arthritis, since it may stimulate the immune system. It can also interact with immunosuppressant medication, blood thinners, and blood pressure medications.

Meet the plant itself.

Our sister app HerbLens identifies cat's claw from a photo and keeps its full botanical portrait: growing guide, harvest notes, and look-alike warnings.

View on HerbLens
Make it personal.

Ask HerbSense how cat's claw is traditionally used and what to know before trying anything at home.

Ask about Cat's Claw

HerbSense shares traditional herbal knowledge for education, not diagnosis or treatment. Herbs can interact with medicines and conditions. Speak with your doctor before acting on anything here, and seek care promptly for anything severe, sudden, or worsening.