Herb library

Chickweed

Stellaria media

A mild, common green found in lawns and gardens, chickweed is a soft, cooling herb long used in family first-aid and skin care. It is gentle, easy to harvest, and works well in simple teas, poultices, and rinses.

Traditionally used for.

• •Traditionally used as a cooling poultice for minor skin irritations, insect bites, and dry patches.
• •Traditionally taken as a fresh or infused tea to soothe mild throat or mouth irritation and to support comfort during seasonal upsets.
• •A long-standing household use is blending chickweed into salves or fresh compresses for chapped skin, eczema, and tender areas.

Simple preparations.

• •Fresh chickweed compress: Chop a generous handful of fresh clean chickweed leaves, bruise them slightly and wrap in a thin cloth. Apply to the affected skin area for 15 to 30 minutes, repeat 2 to 4 times daily as needed.
• •Chickweed infusion (tea): Use 1 to 2 teaspoons dried chickweed or a small handful (about 1/4 cup) fresh per cup of just-boiled water, steep covered for 10 to 15 minutes, strain and sip up to 3 times daily. For mouth or throat comfort, allow the infusion to cool then use as a gentle gargle or to rinse the mouth.
• •Chickweed syrup for sore throat or to sweeten herbal blends: Make a strong infusion (use double the herb amount), strain, then warm and mix with equal parts honey or glycerin. Store refrigerated and take 1 teaspoon as needed; remember honey is not for children under one year.

Cautions.

• !Some people may be sensitive or allergic to chickweed, stop use if you notice irritation or rash.
• !Chickweed is mild and often safe fresh, but wild-harvested plants can pick up contaminants; harvest from clean areas and wash well before use.
• !If you are pregnant, nursing, taking medications, or have chronic health conditions, check with your doctor before using chickweed products.

Often kept beside.