Botanical atlas

Bog Blueberry

Vaccinium uliginosum

Long before it reached any market stall, the bog blueberry fed the people of the far north. Arctic and subarctic communities, from Sami reindeer herders to First Nations of the Canadian tundra, gathered the berries each autumn to eat fresh, dry for winter, or press into leathers that could travel. Because it ripens in some of the harshest growing conditions on earth, it was treasured as a rare source of sweetness and vitamin C at the edge of the growing season, and its juice was traditionally used as a gentle tonic for the blood and circulation. In Scandinavian folk tradition, the berries were also simmered into thick preserves believed to settle an upset stomach.

Safety.

Bog blueberry is a safe, traditional wild food, but it grows alongside toxic look-alikes like Labrador tea and some crowberry and rhododendron species, so foragers should identify it with certainty before eating.